Recent News & Articles on Weight Loss
2009
27
Aug
Soda water is a alternative to allmost all drinks when losing weight. Because obese people generally avoid plain water, it does not taste good enough when life circulate around good eating. Carbonated soda water taste great and when tired of the plain water, one can add Aromhuset flavors that contains no calories sugars or carbohydrates.
Soda [...]
2009
27
Aug
Glycemic Index Diet: What it is and When You Need it
There are quite a few different occasions in which you would need to follow a glycemic index diet. For one, if you are diabetic you are going to want to follow a glycemic index diet because you want to make sure that your blood sugar [...]
2009
27
Aug
You have most probably seen hundreds of fat-free foods on every shelf at your local grocery store. “Low-Fat” and “Fat-Free” products seem to be everywhere now and almost all popular food items come in a low-fat version.
So do low-fat foods equal greater weight loss? The answer you will find, is not so simple as you [...]
2009
27
Aug
Low carb diets are really big right now in the dieting world. Although they can make you lose weight very quickly they have their drawbacks and even health hazards. Some of the most popular low carb diets on the market today are the Atkins Diet, The South Beach Diet and the Sonoma Diet.
We will look [...]
2009
27
Aug
One of the most common mistakes people make to lose weight is to drastically cut back on the amount of calories they consume.
People this thinking that if they cut back on lots of calories, the body will be forced to take fat from the body and use it for energy. Then all you do is [...]