Recent News & Articles on Weight Loss
2009
29
Dec
You know what?
I like “weird.”
I’ve always been a bit on the fringe side of the fence if you know what I mean.
A bit of a rebel.
So were guys like Einstein, Mozart, and Picasso. Not that I’m putting myself into their category of genius by any stretch… but I love their approach to life.
[...]
2009
29
Dec
Note: Fitness author Jon Benson sent this email to share with you.
He really tells it like it is… enjoy!
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Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a lot of people reading this [...]
2009
1
Sep
Requirement Of A High Glycemic Index Carbohydrate Diet
If you are anorexic you may be required to be on a high glycemic index carbohydrate diet if you have the guts to stomach it. This high glycemic index carbohydrate diet will not only give you enough energy to burn for the day, but also add some much [...]
2009
1
Sep
High Glycemic Index – Appreciating The Knowledge To Better Your Health
It is always important to look and feel great and the best way to do that is through sufficient sleep and living what is now called a healthy lifestyle. This then entails creating the right diet of your needs. It is seems that knowing how [...]
2009
27
Aug
Glycemic Index Diet: What it is and When You Need it
There are quite a few different occasions in which you would need to follow a glycemic index diet. For one, if you are diabetic you are going to want to follow a glycemic index diet because you want to make sure that your blood sugar [...]